Pelvic Floor Yoga
We are excited to offer two pelvic floor yoga (PFY) classes taught by Jeannie Eshleman. Jeannie is a registered yoga teacher and is trained as a pelvic floor yoga teacher. She was taught by the founder of PFY, Leslie Howard (www.lesliehowardyoga.com) and is now offering PFY classes via zoom. Two classes will be offered; one class addressing a weak pelvic floor and the other class addressing a tight pelvic floor. Click on the links below to sign up!